Discover
the Champion in
You!
 Classes in the recreational program
are great fun, whether learning gross motor skills for
the very young to learning the basic gymnastics skills
that will form a foundation of the children's gymnastic
experience.
At Champions Academy we offer recreational
gymnastics starting at age 2.
We offer fun and innovative
gymnastics instruction on all events as well as the
trampoline and TumbleTrak. Whether a child has never
participated in gymnastics or enjoys the challenge of
learning new skills, our recreational gymnastics program
emphasizes individualized and self-paced learning of
physical and social skills.
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New!
PlayZone CLUB
Do
you love our gym and our
PlayZone? Don't you want to
stay active but don't have
time to take a regular
class? Now we have a special
program just for you! Enroll
in PlayZone Club and enjoy
our gym, gymnastics
equipment, PlayZone and
after school activities any
time they are offered.
Open PlayZone Only (valued up to $142)
Fee: $30 per month |
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Full PlayZone (Valued up to $182)
Fee: $55 per month |
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Optional Add-on
Fee: $10 per month |
Included:
Morning PlayZone
Afternoon PlayZone
Open Gym |
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Included:
Open PlayZone's
Drop-Off PlayZone
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Included:
Kids Night Out |
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 Toddlers (2 to 5 years)
Through creative play and nurturing instruction, our toddler gymnastics program
focuses on physical fitness and primary development for young boys and girls
ages 2 to 5 years old.
Rollers - 2-3 years
old - 45 minutes
In this interactive class you
and your toddler will participate in a fun-filled
gymnastics class. Toddlers will become accustomed to
following a circuit, taking turns, sharing equipment,
exercising basic motor skills and most importantly,
having FUN learn the basic concepts of physical movement
and body awareness.
Note: limited
parent or caregiver participation requested.
Flippers - 3-4 year olds – 45 minutes
This class is designed for the active
preschooler. Students
will learn basic gymnastics skills on
the balance beam, bars, vault and floor
in a structured fun environment. This
class focuses on the fun and praises as
your child is safely led through
mountain and mazes of exciting
activities as they begin their
gymnastics experience.
Flyers - 4-5 year olds – 45 minutes
Students will be exposed to age
appropriate challenges in a structured
learning environment – the class will
focus on social, mental and physical
growth. They will learn how to listen, follow
directions, and accomplish tasks in a
busy environment. Coaches will
help them gain strength, flexibility,
endurance and agility while having FUN. They will learn
basic movements and vocabulary necessary
for future progress in the sport.
Super Flyers – 3 ½ - 5 years
old – 85 minutes
This class is for
the preschoolers who show excellence in
coordination, listening skills and a
love of gymnastics. These gymnasts
practice the four Olympic gymnastics
events - vault, bars, beam and floor
exercise - as well as develop skills
using our tumble trak, trampoline and
giant foam pit.
Important: This class is by
invitation only - please do not register
your child for this class without an
instructor recommendation or private
evaluation.
Boys Super
Flyers - 3 ½ - 5 years old – 55 minutes
.
This class is
for the preschoolers who show excellence
in coordination, listening skills and a
love of gymnastics. These gymnasts
practice the six Olympic gymnastics
events - vault, parallel bars, rings,
horizontal bar, pommel horse and floor
exercise - as well as develop skills
using our tumble trak, trampoline and
giant foam pit.
Important: This class is by
invitation only - please do not register
your child for this class without an
instructor recommendation or private
evaluation. |
Girls (6 to 16 Years)
Our girls recreational gymnastics program is for
children just starting or enjoys the continuous learning
in the sport of gymnastics. As with all of our programs,
girls recreational gymnastic classes emphasize
individualized, self-paced learning of physical and
social skills.
Kids 6 to 8 Years
Rookies 1 - 5-6 year olds – 55 minutes
Students are
introduced to basic
gymnastics skills on
all the gymnastics
apparatus including
trampoline and foam
pit. Class
focuses on
developing the confidence, strength,
flexibility, coordination, and physical
body awareness which can carry over to
other sports and activities. No experience required.
Rookies 2 - 5-6
year olds – 55 minutes
Students are
introduced to more challenging
gymnastics skills and progressions in
this class
*prerequisite-
you must have a strong bridge hold,
cartwheel that starts and ends in a
lunge, front support and 3 casts on bar,
and walk solo on high beam. Instructor consent required
before taking this class.
Rookies 3 – 5-6
year olds - 85 minutes
This is an
advanced class developed for students
who have been identified as fast-movers
in their class. Girls at this
level have perfected basic gymnastics
skills, including handstands, back bend
kick over, pullovers, cartwheels,
advanced vault, and balance bean skills.
Important: This class is
by invitation only - do not
register your child for this class
without an instructor recommendation and
approval.
Super Rookies –
5-6 year olds – 55 minutes (required to
attend 2x week)
This is an
advanced class developed for children
who have been identified as fast-movers
in their class. They have shown
qualities of future competitive
gymnasts, such as exceptional strength,
flexibility, coordination, and metal
focus. Super Rookies
is expected to be a feeder program for
our Pre-Team levels.
Important: This class is
by invitation only - please do not
register your child for this class
without an instructor recommendation and
approval.
Juniors 1 - 7-8
year olds – 85 minutes
Students will
be introduced to and will develop basic
gymnastics skills on the floor, balance
beam, bars, vault and trampoline.
Students may join with little or no
experience.
Juniors 2 - 7–8
year olds – 85 minutes
Students are
introduced to more challenging
gymnastics skills and progressions in
Juniors 2. *prerequisite-
you must have a front
and back rolls, cartwheels, handstands,
a 30 second bridge, basic beam skills,
and a pullover and chin up “L” hold on
bars to be in Juniors 2.
Instructor consent required
before taking this class.
Tweens & Teens 9 to 16
Years
Seniors 1 – 9 & Up – 85
minutes
Students are
introduced to more difficult skills on
bars, floor, beam and vault.
*prerequisite-
you must have a round off, back bend kick over, and 3
second handstand on floor, pullover and
back hip circles on bars, jumps and
turns on beam, and dive rolls on the
vault mat to join Seniors 1. Consent
from an instructor is required before
taking this class.
Seniors 2 – 9 & Up – 120 minutes
Students are
introduced to more difficult skills on
bars, floor, beam and vault.
*prerequisite-
you must have a round off, front and back limber, and
front handspring on floor, pullover,
back hip circle and sole circle on bars,
jumps and turns on beam, and dive roll
on the vault mat to join Seniors 2.
Instructor consent required
before taking this class.
10+ Gymnastics – 10-17 year olds – 85 minutes
This class is designed for
girls ages 10 & older that want to learn
gymnastics at a beginning to
intermediate level. This class allows
older athletes to be in a class with
kids their own age and learn skills
specific to their abilities. This is an
excellent opportunity for middle school
kids to learn gymnastics, stay active,
and make new friends.
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Boys
(6 to 16 Years)
Our boys recreational gymnastics offer
fun and innovative gymnastics
instructions on all six events, floor,
pommel horse, still rings, parallel bars
and high bar as well as the trampoline
and TumbleTrak. Whether a boy has never
participated in gymnastics or enjoys the
challenge of learning new skills, our
boy's gymnastics program emphasizes
individualized and self-paced learning
of physical and social skills.
Boys
Rookies - 5-6 years old – 55 minutes
.
This is a one hour class for anyone, no
experience is needed. The boys will learn basic skills
on all of the men’s apparatus. The Boys will learn
skills on Floor, Pommel Horse, Still Rings, Vault,
Parallel Bars and High Bar, along with work on strength,
flexibility, TumbleTrak and trampoline.
Boys Juniors - 7-8
year olds – 85 minutes
This is a an hour and half class is for anyone, no experience is needed. The boys will
learn basic skills on all of the men's apparatus. The Boys will learn skills on
Floor, Pommel Horse, Still Rings, Vault, Parallel Bars and High Bar, along with
work on strength, flexibility, power trac and trampoline.
Boys Seniors 1 – 9 & Up – 85
minutes
An hour and half class designed for boys who
have passed, and mastered the basic skills in the
beginner class. This class focuses on more advanced
skills on the men’s events, in the form of skills,
strength and flexibility.
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New!
Youth
Fitness - 5
& up – 60
minutes
Like adults, children need to exercise too. They need at least an hour of
physical activity each day. Regular exercise can help children to feel less
stressed, feel confident about their bodies, keep a healthy weight, build and
keep healthy bones, muscles and joints; and sleep better at night. Playing sports
require certain physical and mental abilities, and these can
be better developed independently from the sport itself. That's where Champions
Academy comes in. Before practicing and competing in any sport, children need to
learn balance, rhythm, timing, motor control of their arms and legs, how to run
properly, jump properly, change direction and so much more.
WHY IS IT IMPORTANT FOR KIDS TO PARTICIPATE IN CHAMPIONS ACADEMY YOUTH
· Establishes a life-long
habit
· Productive energy
release
· Improves motor abilities,
balance, coordination
· Improves fitness levels and
cardio respiratory function
· Help prepare for
Presidential fitness exam
· Manages risk factors such as
childhood obesity, heart disease and diabetes
Adult
Fitness - 16 & up – 85 minutes
Not flexible,
not athletic, not in perfect shape? We
can help! Our adult gymnastics and
conditioning class is designed for all
levels and abilities. Whether you are a
beginner or a former gymnast, you will be
challenged on an individual basis. This
class will allow you to work at your own
pace and skill level while gaining
strength, flexibility, agility, and new
skills you never thought you were
capable of. It
is never too late to discover the benefits
from the amazing sport of gymnastics.
Yoga 101 for Beginners - 13 & up – 55 minutes
Information coming soon... |
Beginning
Tumbling - 6 and up
This class both
introduces and works on perfecting a wide variety of basic tumbling skills, such
as handstands, forward, backward rolls, cartwheels, rounds off and back
walkovers. This tumbling class will also introduce proper body
positioning and alignment through progressive drills and strength conditioning.
Intermediate Tumbling - 7 and up
This class
both introduces and works on perfecting
a wide variety of basic tumbling skills,
such as handstands, front and back
walkovers, round-offs, and front and
back handsprings. This tumbling class will also introduce
proper body positioning and alignment
through progressive drills and strength
conditioning.
*prerequisite-you
must have a back bend kick over.
Instructor
consent required before taking
this class.
Advanced
Tumbling - 7 and up
The main focus of this class is tumbling through a round off back handspring to
a backwards summersault in the tuck position (back tuck), backwards summersault
in the layout position (layout) and backwards full and double full twisting
summersault in the layout position (full and double full’s).
We will also
spend time perfecting the basic varieties of pass tumbling.
*prerequisite-you must have a round-off back handspring on floor. Instructor
consent required before taking this class.
Cheer Tumbling - 10 and up
One of the biggest milestones in cheer tumbling is conquering the basic back
handspring. So we designed a class specifically focused on advancement through
this skill. Your child will be exposed to a variety of drills designed to
increase the core strength and muscle memory that is used to progressively
accomplish the goal of a proper back handspring. This tumbling class will also
focus on proper execution of front and back walkovers, round-offs, and front
handsprings.
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Advanced Cheer Tumbling - 10 and up
This tumbling class will focus on back
tucks, layouts, and twisting skills and
perfecting round-off back handsprings.
*prerequisite-you
must have a round-off back handspring on floor. Instructor consent required before taking
this class. |
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8-WEEK SEESION PROGRAMS
Contact your ES to register for desired session.
Sessions are
Ocean Grove approved and do not use rebounding equipment. Students will learn
basic gymnastic skills on all the apparatus, fitness strength and conditioning
all while having fun. Children should wear comfortable clothes (no jeans,
skirts, jewelry, pants with zippers or buttons) and bring a bottle of water to
each class. All students will receive a "Certificate of Completion" and a Gold
Medal or T-shirt at the end of each session. Classes are co-ed with Gymnastics
ratio of 8:1.
| SAVE THE
DATE! |
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Gymnastics
Session 1 August 30 - October 21
Session 2 October 25 - December 13
Session 4 March 6 – May 1
Fee: $208 per session |
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Schedule
Age 5-16
Tuesday – 1:30-2:30
Class will be split into two groups by age and/or ability when there are more
than eight kids enrolled. |
Enrollment
deadline:
Two (2)
weeks before
the start of
each session
A minimum of 4 students is required to start a session; sessions may be canceled
if minimum is not met. Please call to confirm your enrollment after your ES has
submitted your request. |
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Champions Learning Center
